Find Your Way Back To Your Favorite You

Burnout is real. It’s exhausting and painful. It steals your joy, your creativity, your compassion, your energy, your health, your sense of purpose. For people who lead and develop others, it’s devastating.

If your mind is always spinning and you can’t remember what it is to slow down….
If inner peace is something you’re chasing but it’s forever out of reach….
If your inner critic, doubts, and fears are running the show and you’ve forgotten what joy is…

Something has to change.

What would your life and career look like if you met the day centered in clarity and compassion? Imagine cultivating habits that ground you so you navigate life’s challenges with calm and resilience. As you build a healthy nervous system, you create a stable foundation, remaining present and engaged in your personal and professional life. You become the regulated, powerful person in the room.

Create a leadership legacy of abundance, creativity, empowerment, and safe growth.
Live a life that honors your favorite version of yourself.
Build a future that is true to the healthy, worthy, and healed version of you.

It’s time to step into your story of wellness for your mind, body, and spirit.

Start Your Healing Journey

Leadership Coaching Services

Holistic Leadership Coach in Glendale, AZ.

Ignite Your Spark

12 Weeks of Resilience

Ignite Your Spark, a 12 week experience, guides leaders and coaches through a holistic wellness journey of resilience and re-energizing the unique spark that is you.

Like you, I spent years going to classes, reading books, engaging mentors, trying to be a better, stronger, faster, and even more effective leader for my team. I never learned about nervous system regulation. I never learned resilience habits to maintain my compassion, but not lose sight of my boundaries.

Our culture and corporate environment rewards leaders running themselves into the ground. I almost did. I definitely burned out. So I went looking for and found answers in other places.

You deserve to find joy and pride in the life you create. You deserve the tools to build safety in yourself, the same tools that will help you build safety around you.

Does this sound familiar?

Your decisions are driven by fear: fear of moving forward, fear of staying still. Every choice seems dangerous.
You don’t see a way forward that isn’t full of obstacles that just get bigger, meaner, and harder.
The voice in your head is full of criticism and self-doubt.

There’s a way out. A healing path, where you build resilience, meet your inner critic with kindness, and give yourself the space and compassion to consider good outcomes. You will become an even more effective leader, as well as a more balanced human.

It’s the path I took. I’d be honored to walk it with you.

Resilience Training Coach in Glendale, AZ.

The Regulated Coach

8 Week Cohort

Leadership can be lonely. But it shouldn’t be. In The Regulated Coach, our Cohort meets weekly for 8 weeks to delve into coaching and leadership tactics from a nervous-system informed lens, find and develop regulation habits that suit your personal needs, and experience safety in the community of leaders that will celebrate the successes and find the lesson in the failures.

Breath Therapy

There is power in your breath! The practice of Integral Breath Therapy helps release emotional blockages, reduces stress, and enhances mental clarity. In our sessions, we challenge limiting beliefs with kindness. You’re quite literally breathing in all that you desire to be and breathing out the baggage you want to leave behind. Experience the transformative power of conscious breathing and reconnect with your inner peace.

Reiki

This hundred-year-old Japanese technique promotes relaxation, reduces stress, and enhances overall well-being. Reiki is a gentle, energy-based healing practice that taps into the universal life force to help restore balance and harmony within your body and mind. Allowing this energy to flow through you, Reiki can feel like a warm hug. In most sessions, touch is limited to the head and feet, which makes it an incredibly welcoming and non-intrusive way to bring the healing you’re searching for.

Find Out if Our Holistic Services Are Right for You

Testimonials

"My Reiki session here was absolutely amazing! From the moment I walked in, I felt welcomed and at ease. Juliet created a warm and nurturing environment where I felt completely safe and heard. The session itself was transformative; I can’t fully express how much I loved my experience. I left feeling refreshed, balanced, and truly cared for. It was the best Reiki experience I’ve had, and I can’t wait to return. Highly recommend!"
Jackie K.
"I kept telling Juliet that it feels like a warm hug. Juliet is so skilled and created such a calming space that it allowed me to experience such a deep sense of relaxation and tranquility. Something that I haven’t felt in a long time. Her words of wisdom were incredibly accurate and propelled me further along in my healing journey. After the session I felt so much lighter, more centered, and rejuvenated. My mind was clearer, and I had a renewed sense of vitality and positivity."
Margie K.
"I had a Reiki session with Juliet yesterday; I went in feeling so fatigued and heavy and left feeling invigorated, uplifted, and lighter. I haven’t had the best sleep of late and last night I slept soundly and deep and woke up feeling so refreshed!!! Juliet’s compassionate nature and intuitive gifts gave the session so much depth and provided a safe space for healing for me."
Lulu C.

gentle choices for an empowered life ✧

Redefining Leadership in Corporate America

Juliet spent over 20 years in the high-stakes world of a Fortune 200 company, leading teams and shaping strategy at the highest levels. But amidst the grind of corporate success, she saw a deeper problem: leaders were running on empty, disconnected from their purpose and sacrificing their well-being. Juliet knew there had to be a better way.

Driven to make a lasting impact, she combined her expertise in leadership with the transformative practices of Nervous System Regulation, Breathwork, and Reiki. Now, Juliet empowers corporate professionals to lead with authenticity, balance, and strength—fusing excellence with inner well-being.

Juliet is the embodiment of powerful transformation. With a fierce yet compassionate approach, she helps you break through barriers, reconnect with your true self, and achieve the kind of leadership success that goes beyond the boardroom. Her clients don’t just excel—they thrive in every area of life.